Stress and Anxiety Counseling Services for California and Wyoming Residents
Daniela Paolone

Author Archives: Daniela Paolone

Daniela Paolone LMFT is a Marriage and Family Therapist and founder of Westlake Village Counseling in Westlake Village, California. She helps those working through pain, illness, depression and anxiety either in the office or through online counseling which is done using a secure platform to ensure client confidentiality. Using education, helpful resources, unconditional support and understanding, she strives to help people transform their pain into power so that they can live their best lives!

Body Scanning: Learning how to reduce anxiety and improve resiliency

Body Scanning: Learning how to reduce anxiety and improve resiliency When experiencing uncomfortable sensations in the body what do you do? Do you ignore them?  Do you try and distract yourself from what you are feeling?  Or do you stop and sit still to understand what is going on within yourself? Most of the time […]

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Chronic Illness Support: How to Parent Your Child with Medical Illness

Launching Your Daughter Podcast Managing Chronic Pain in Families – Episode 47 Chronic Illness Support: How to Parent Your Child with Medical Illness When becoming a parent the last thing that comes to mind is the possibility that your child will develop a chronic illness.  When chronic illness affects your child, the impact it can […]

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Over the Hurdle of Medical Illness: How Do I Adjust to Life Now?

Women In Depth Podcast Adjusting to Life with Chronic Pain and Illness When Health Improves – Release Date 11/3/17 Over the Hurdle of Medical Illness: How Do I Adjust to Life Now? Have you recently moved passed the hurdle of your medical illness?  Are you feeling better now for the most part?  Do you find […]

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The Struggle With Parenting: How to Parent with Chronic Pain

The Family Couch Coping with Chronic Illness in the Family The Struggle With Parenting: How to Parent with Chronic Pain You have been told by your doctor that you have chronic pain and a chronic illness.  So now what are the next steps?  And more importantly, how will you be able to parent with chronic […]

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How To Survive and Thrive During the Holidays – Holiday Stress Edition

How To Survive and Thrive During the Holidays – Holiday Stress Edition How can you we get through the holidays more stress free? This can seem managing holiday stress is an impossible task, but by exploring some ideas shared here you will see that it is possible.  After all, the holidays are not just about running […]

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